Weigh In record (no journal entry) for 13 January 2018
|
124.6 kg
Lost so far: 28.8 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 January 2018:
|
3853 kcal
|
Fat: 205.76g | Prot: 282.42g | Carbs: 203.10g.
Lunch: McDonald's Pommes Frites (Groß), Halbes Hähnchen. Dinner: Storck Knoppers Nussriegel. Snacks/Other: Fior Di Pasta Lasagne Platten, REWE Mozzarella Gerieben, ORO di Parma Tomaten Stückig, Edeka Rinderhackfleisch. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|