Weigh In record (no journal entry) for 13 January 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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459 kcal
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Fat: 8.27g | Prot: 15.77g | Carbs: 83.85g.
Breakfast: Мёд, Пятерочка Лимон, Грейпфрут, Творог 9%, Ратибор Варенье Клубничное, Коломенское Бутер Хлеб Зерновой. more...
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Losing 1.4 kg a Week
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tanya-lebedenko's Weight History
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