Weigh In record (no journal entry) for 13 January 2018
|
55 kg
Lost so far: 27.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
543 kcal
|
Fat: 25.66g | Prot: 29.10g | Carbs: 53.88g.
Breakfast: Био Баланс Био Кефирный 0%, Свекла Вареная, Bonfesto Рикотта Лайт, Оливковое Масло, Красные Помидоры. Lunch: Prime Star Slim-Сандвич Дикий Лосось, Братья Караваевы Крок Мадам. Dinner: Menza Мисо-Суп, Тануки Ролл с Огурцом . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinaoctoberr's Weight History
|