Weigh In record (no journal entry) for 13 January 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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651 kcal
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Fat: 38.11g | Prot: 38.18g | Carbs: 40.81g.
Breakfast: Миндаль, Грецкие Орехи, Овсяная Каша на Молоке, Кофе с Сахаром. Lunch: Мандарин. Dinner: Сваренное Вкрутую Яйцо, Сыробогатов Сыр Голландский, Мясной Рулет из Говядины. more...
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steady weight
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Azandre2's Weight History
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