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masih stagnan...😔
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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220 kcal
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Fat: 1.07g | Prot: 4.65g | Carbs: 53.79g.
Breakfast: Blewah Melon, Semangka. Lunch: Semangka, Blewah Melon. Dinner: Pepaya, Blewah Melon. more...
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steady weight
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atieksuharyati's Weight History
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