Weigh In record (no journal entry) for 12 January 2018
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89.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2018:
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1296 kcal
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Fat: 70.75g | Prot: 139.46g | Carbs: 34.87g.
Lunch: Sopraval Filete de Pechuga de Pavo Clásico, Huevo Frito, Palta Hass. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 1.9 kg a Week
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pablozapata diaz's Weight History
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