Weigh In record (no journal entry) for 12 January 2018
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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484 kcal
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Fat: 11.33g | Prot: 14.00g | Carbs: 79.99g.
Breakfast: Bauducco Biscoito Cream Cracker Light, Café. Lunch: Geladinho, Queijo Parmesão (Ralado), Vono Sopa Caldinho de Feijão. Dinner: Ebicen Ebicen Camarão, Royal Gelatina Cereja. more...
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steady weight
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Paula Olv's Weight History
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