Weigh In record (no journal entry) for 12 January 2018
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130.7 kg
Lost so far: 2.4 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1475 kcal
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Fat: 63.87g | Prot: 51.14g | Carbs: 171.33g.
Breakfast: Kraft American Cheese Slice, Egg, La Tortilla Factory Flour Tortilla. Lunch: Cheetos Baked Cheetos (Package), Applesauce, Apples. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Medium). more...
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Losing 1.9 kg a Week
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katrinaschmitt's Weight History
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