Weigh In record (no journal entry) for 12 January 2018
|
90.2 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1507 kcal
|
Fat: 57.00g | Prot: 65.40g | Carbs: 177.39g.
Breakfast: Arla Protein Drink Schoko, Coca-Cola Coca-Cola (Dose), Red Bull Sugarfree Energy Drink (Dose). Lunch: Bifi Turkey, Salami, Küchenmeister Marzipankuchen. Dinner: M&M's Peanut, Müller Frucht Buttermilch Zitrone, Coca-Cola Coca-Cola. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny KI's Weight History
|