Weigh In record (no journal entry) for 12 January 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2410 kcal
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Fat: 102.69g | Prot: 193.04g | Carbs: 169.49g.
Lunch: Vitt Ris, Fast Silkestofu, Kycklingfilé. Dinner: Firm Silken Tofu, Garant Blandfärs, Paprika, Fried Egg, Garant Blandfärs. Snacks/Other: Göteborgs Ballerina, Santa Maria Nacho Chips, Wapnö Mellanmjölk, Aptonia Whey 80. more...
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Losing 2.1 kg a Week
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serge de gosson's Weight History
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