Weigh In record (no journal entry) for 12 January 2018
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1256 kcal
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Fat: 43.15g | Prot: 105.48g | Carbs: 113.62g.
Breakfast: Pão de Deus. Lunch: Maçã, Womensbest Slim Body Shake. Dinner: Papo Seco, Pingo Doce Salada Ibéria, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Nozes de Nogueira, Womensbest Slim Body Shake. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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