Weigh In record (no journal entry) for 12 January 2018
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102.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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578 kcal
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Fat: 5.09g | Prot: 89.38g | Carbs: 52.07g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Gewöhnlicher Feldsalat, Gurke (Geschält), Zwiebeln, Hähnchenbrustfilet. Dinner: Eisbergsalat, Tomaten, Gurke (Geschält), Kaufland Thunfischfilet in Eigenen Saft, Zwiebeln. more...
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Losing 0.7 kg a Week
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 Comments
Tröpfchen für Tröpfchen geht die Waage nach unten👍
12 Jan 18 by member: sandram.80
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Maraneee's Weight History
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