Weigh In record (no journal entry) for 11 January 2018
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98 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2024 kcal
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Fat: 93.45g | Prot: 143.33g | Carbs: 152.49g.
Breakfast: Orzechy Włoskie, Decomorreno Kakao, Delikate Twaróg Półtłusty. Lunch: Biedronka Bułka Pszenno-Żytnia, Sobik Masło Extra Osełka Górska, Morliny Wędzonka Krotoszyńska. Snacks/Other: Pizza z Kiełbasą Pepperoni (36 cm), Mieszko Michaszki. more...
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Losing 8.4 kg a Week
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