Weigh In record (no journal entry) for 11 January 2018
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62.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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841 kcal
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Fat: 30.23g | Prot: 54.51g | Carbs: 87.79g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Ростагроэкспорт Сырок Творожный Глазированный "Фитнес". Dinner: Нежные Котлеты из Курицы и Индейки, Винегрет. more...
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Gaining 0.1 kg a Week
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Oksan@pro's Weight History
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