Weigh In record (no journal entry) for 11 January 2018
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131.0 kg
Lost so far: 2.1 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1240 kcal
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Fat: 45.37g | Prot: 49.82g | Carbs: 161.03g.
Breakfast: La Tortilla Factory Flour Tortilla, Egg, Kraft American Cheese Slice. Lunch: Apples, Wonka Nerd Rope, Applesauce. Dinner: Noodles, Chili. Snacks/Other: Kroger Peanut Butter & Dark Chocolate Protein Bar. more...
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Losing 0.4 kg a Week
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katrinaschmitt's Weight History
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