Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jominji312
Journal
10 Jan 18
jominji312's Journal, 10 Jan 18
jominji312's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2018
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2018:
1460 kcal
Fat: 45.09g | Prot: 59.21g | Carbs: 206.50g.
Breakfast:
세븐일레븐 더커진 참치마요네즈 삼각김밥.
Lunch:
소고기무국, 고등어조림, 백미 (일반쌀, 요리), 만두튀김.
Dinner:
바나나.
Snacks/Other:
스타벅스 (Starbucks) 그린티라떼 (Tall).
more...
2720 kcal
Exercise:
Treadmill - 35 minutes, Ballet - 50 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jominji312's Weight History
View Complete History