Weigh In record (no journal entry) for 11 January 2018
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1010 kcal
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Fat: 43.01g | Prot: 75.97g | Carbs: 78.84g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Савушкин Продукт Мягкий Творог 0%, Помидоры, Поджаренный Белый Хлеб. Dinner: Зеленый Листовой Салат, Курица Вареная. Snacks/Other: Красный Октябрь Нива, Snickers Minis. more...
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Losing 5.3 kg a Week
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Евгения788's Weight History
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