Weigh In record (no journal entry) for 11 January 2018
|
91.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
1660 kcal
|
Fat: 58.77g | Prot: 63.80g | Carbs: 213.93g.
Breakfast: AXA Havregryn , Arla Naturell Yoghurt, Banan. Lunch: ICA Finkrossade Tomater med Basilika, Nudlar, Quorn Färs. Dinner: Kokosfett, Morötter, Vitkål, Quorn Färs, Marmelad, Åkes Äkta Hönökakor Hönökaka Originalet, Äpple. Snacks/Other: Flora Smörgåsmargarin, Wasa Rågrut, Vanliga Pannkakor. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|