Weigh In record (no journal entry) for 10 January 2018
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93 kg
Lost so far: 1.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1324 kcal
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Fat: 63.66g | Prot: 78.05g | Carbs: 146.95g.
Breakfast: Milk, Muesli with Raisins, Dates and Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranates, Kiwi Fruit. Lunch: Gourd White-Flowered (Calabash), Capsicum, Daliya. Dinner: Whey Protein, Amul Fresh Paneer, Sprouts. Snacks/Other: Egg White. more...
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Gaining 0.0 kg a Week
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vaibhavomnia's Weight History
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