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Jimena Ameneiros
Journal
07 Jan 18
Jimena Ameneiros's Journal, 07 Jan 18
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Weigh In record (no journal entry) for 07 January 2018
76.9 kg
Lost so far:
10.9 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
1084 kcal
Fat: 52.74g | Prot: 50.93g | Carbs: 103.24g.
Breakfast:
Café com Leite Integral, Aurora Mortadela, Pão Francês sem Miolo, Italac Queijo Mussarela.
Dinner:
Antarctica Guaraná Zero, Sadia Pizza de Calabresa, Sadia Pizza de 4 Queijos.
more...
2471 kcal
Exercise:
Watching TV/Computer - 3 hours, Driving - 7 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Gaining 7.7 kg a Week
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Jimena Ameneiros's Weight History
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