Weigh In record (no journal entry) for 10 January 2018
|
72 kg
Lost so far: 13.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
503 kcal
|
Fat: 34.09g | Prot: 34.38g | Carbs: 13.05g.
Breakfast: Кофе с Молоком, Омлет с Помидорами. Lunch: Первый Вкус Масло Сливочное 72,5%, Активиа Термостатная Натуральный Биойогурт , Кальмар. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgeniya9494's Weight History
|