Weigh In record (no journal entry) for 10 January 2018
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43 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1188 kcal
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Fat: 32.30g | Prot: 31.93g | Carbs: 196.15g.
Breakfast: Miel, Soprole Leche Semidescremada, Quaker Avena Instantánea, Quaker Granola Avena, Miel y Almendras. Lunch: Hellmann's Mayonesa, Papas Gratinadas. Dinner: Nestlé Leche Condensada Light, Pan Amasado, Nescafé Tradición. Snacks/Other: Sandía. more...
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1198 kcal
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Exercise:
Abdominal (Sit Ups) - 23 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Mariia Fernanda's Weight History
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