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Yay 😍 der Tag fängt schonmal gut an 😁👍🏼
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76.9 kg
Lost so far: 30.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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599 kcal
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Fat: 29.68g | Prot: 29.20g | Carbs: 52.21g.
Lunch: Gut & Günstig Butter Toast , Salami, Oregano, Zwiebeln, Ketchup, Cheddar-Käse. Dinner: Knorr Nudel-Hackfleisch Gratin. more...
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Losing 4.9 kg a Week
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Sternchen_123's Weight History
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