Weigh In record (no journal entry) for 10 January 2018
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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296 kcal
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Fat: 14.65g | Prot: 15.19g | Carbs: 25.10g.
Breakfast: Кофе (из Молотых Зерен), Ясно Солнышко Овсяные Хлопья #2, Летний День Молоко 3,2%, Ламбер Сыр 50%. more...
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Gaining 1.0 kg a Week
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