Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena Vasina
Journal
09 Jan 18
Elena Vasina's Journal, 09 Jan 18
Elena Vasina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2018
57.5 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2018:
1166 kcal
Fat: 44.94g | Prot: 64.32g | Carbs: 120.23g.
Breakfast:
Молочный Комбинат Ставропольский Пудинг Ванильный, Минтай Жареный, ВкусВилл Салат Корейский с Морковью.
Lunch:
Finn Crisp Сухарики Ржаные, Сельдь Соленая.
Dinner:
Табрис Булочка со Злаками Ржано-Пшеничная.
more...
1678 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elena Vasina's Weight History
View Complete History