Weigh In record (no journal entry) for 09 January 2018
|
51.9 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
869 kcal
|
Fat: 33.64g | Prot: 33.75g | Carbs: 109.93g.
Breakfast: Sütaş Kaşar Peyniri, Uno Sandviç Ekmeği. Lunch: Şekersiz Çay, Menemen, Tahin Pekmez, Susamlı Simit, Starbucks Zeytinli Acma. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazal.ca's Weight History
|