Weigh In record (no journal entry) for 09 January 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1693 kcal
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Fat: 50.58g | Prot: 44.32g | Carbs: 243.98g.
Breakfast: LU Belvita Petit Déjeuner Noisette et Chocolat, Lune de Miel Miel de Fleurs, Thé sans Sucre, Banane. Lunch: Banane, La Fermière Yaourt aux Marrons, Cassoulet. Dinner: Vin de Table Rouge, Pizza Maison. Snacks/Other: Jus Multifruits, Miel, Thé sans Sucre. more...
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1909 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 36 minutes, Bicycling (moderate) - 21/kph - 52 minutes, Resting - 12 hours and 32 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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@NatachaL's Weight History
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