Weigh In record (no journal entry) for 09 January 2018
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1510 kcal
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Fat: 58.23g | Prot: 77.27g | Carbs: 143.07g.
Breakfast: Andros Pomme Vanille. Lunch: Istara Ossau-Iraty, Pommes de Terre Sautées, Ratatouille Maison, Jambon de Vendée. Dinner: Justin Bridou Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Justin Bridou Bacon Fumé, Fleury Michon Jambon le Fumé au Bois de Chêne, Morbier, Lipton Ice Tea Pêche. Snacks/Other: Haribo Dragibus , Desperados Red, Heineken Bière . more...
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Losing 1.4 kg a Week
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LiquidAmethyst's Weight History
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