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Down 1 pound since last week's weigh in...I'll take it! remained middle of the stix the whole week, so I will just keep plugging away - one pound at a time. 39 down, 21 to go!!!
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73.0 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 111.40g | Prot: 118.14g | Carbs: 8.99g.
Breakfast: bacon, eggland's best eggs. Lunch: ranch bacon dressing (1 1/2 tbsp), romaine (3 leaves), steak tips. Dinner: bacon ranch dressing, i can't believe it's not butter, bacon, romaine lettuce, boneless country ribs. more...
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Losing 0.5 kg a Week
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