Weigh In record (no journal entry) for 09 January 2018
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86.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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783 kcal
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Fat: 33.60g | Prot: 39.67g | Carbs: 81.09g.
Breakfast: Провансаль ЕЖК Майонез, Сырный Суп. Lunch: Milky Way Шоколадный Батончик, Сырный Суп. Dinner: Куриные Голени (Кожа не Съедена), Овощи Гриль. Snacks/Other: Epica Йогурт Питьевой Манго. more...
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Losing 8.4 kg a Week
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имякакоето's Weight History
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