Weigh In record (no journal entry) for 09 January 2018
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82 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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217 kcal
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Fat: 14.45g | Prot: 12.81g | Carbs: 8.01g.
Breakfast: Сливочное Масло, Жареное Яйцо без Жира, Русский Хлеб Хлеб Хуторской. more...
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Gaining 4.0 kg a Week
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valeriya.korolev's Weight History
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