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was deathly ill for 2 weeks.
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88.0 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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645 kcal
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Fat: 14.73g | Prot: 27.45g | Carbs: 107.35g.
Breakfast: Simply Nature Coconut & Chia Granola, Milk (1% Lowfat with Added Vitamin A), Kellogg's Mini-Wheats Unfrosted Bite Size. more...
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Losing 0.6 kg a Week
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AmyBeth913's Weight History
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