Weigh In record (no journal entry) for 09 January 2018
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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280 kcal
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Fat: 4.00g | Prot: 32.00g | Carbs: 31.00g.
Breakfast: Hi Protein Plain, Kalbe Slim & Fit. more...
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Losing 0.4 kg a Week
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inez_nidia's Weight History
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