Weigh In record (no journal entry) for 22 May 2012
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 95.26g | Prot: 67.66g | Carbs: 177.88g.
Breakfast: Original Blueberry Yogurt. Lunch: American Cheese, Coffee with Milk and Sugar, Fried Egg, Hard Roll. Dinner: Butter (Salted), Potato and Cheddar Pierogies, Original Bratwurst. Snacks/Other: M&M's Peanut. more...
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Losing 0.1 kg a Week
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