Weigh In record (no journal entry) for 08 January 2018
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116.7 kg
Lost so far: 12.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2080 kcal
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Fat: 57.38g | Prot: 95.32g | Carbs: 240.65g.
Breakfast: Scala Queijo Minas Meia Cura, Bolo de Milho, Café. Lunch: AdeS Soja + Suco de Abacaxi, Clight Suco Lima Limão, Filé de Frango Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Pão Doce, Coca-Cola Coca-Cola, Vinho Cabernet Sauvignon, Arroz Branco (Cozido), Itambé Doce de Leite Tradicional, Salmão no Forno ou Grelhado. Snacks/Other: Ovo Mexido, Bauducco Panettone, Café Expresso, Canjica. more...
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Gaining 1.4 kg a Week
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VanessaFertonani's Weight History
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