Weigh In record (no journal entry) for 08 January 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1543 kcal
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Fat: 102.33g | Prot: 51.09g | Carbs: 111.09g.
Breakfast: Zeytin, Tereyağı, Yumurta. Lunch: Pırasa Yemeği. Dinner: McDonald's Çıtır Tavuk Ekstra. more...
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Losing 0.8 kg a Week
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kessesss's Weight History
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