Weigh In record (no journal entry) for 08 January 2018
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50.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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231 kcal
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Fat: 7.89g | Prot: 5.94g | Carbs: 36.11g.
Breakfast: Черная Смородина, Агрокультура Хлопья Овсяные "Геркулес", Кофе с Молоком и Сахаром, Сливочное Масло. more...
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Losing 0.7 kg a Week
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vikakob95's Weight History
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