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Ieksie
Journal
08 Jan 18
Ieksie's Journal, 08 Jan 18
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Hahahaha... I kept an eye on the scale, but didn't bother at all!!! I'm weighing in today, & then I'll do an official weight from Friday again...
Happy New year everyone! 2018 is the year of "me", so let's all take good care of ourselves this year.
81.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 January 2018:
839 kcal
Fat: 64.93g | Prot: 37.70g | Carbs: 33.26g.
Breakfast:
Nescafe Classic.
Lunch:
Tap Water.
Dinner:
Beef Stirfry.
Snacks/Other:
Butter (Salted), Grated Cheddar Cheese, 90 Second Bread.
more...
2440 kcal
Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 14 minutes, Sleeping - 7 hours and 1 minute.
more...
Gaining 1.1 kg a Week
13 Supporters
Support
Comments
Happy New Year Leksie xx Here's to reaching our goals 👍
10 Jan 18 by member:
MuttonCurrie
Let's do this Leksie :)
10 Jan 18 by member:
Big Boy Optimus
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Ieksie's Weight History
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