Weigh In record (no journal entry) for 07 January 2018
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62.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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834 kcal
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Fat: 62.12g | Prot: 48.78g | Carbs: 21.43g.
Breakfast: Sadia Linguiça Calabresa Defumada, Alho Picado, Cebolas, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. more...
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Gaining 1.4 kg a Week
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helencristinec's Weight History
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