lazarussid's Journal, 21 May 12

Weigh In record (no journal entry) for 21 May 2012
93.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Poorly.

View Diet Calendar, 21 May 2012:
1948 kcal Fat: 54.27g | Prot: 95.02g | Carbs: 280.51g.   Breakfast: Light & Fit Yogurt - Strawberry, Bananas , 100% Whole Grain Oatmeal, 100% Whole Grain Oatmeal, Bananas , Light & Fit Yogurt - Strawberry. Dinner: Fat Free Sour Cream, laughing cow, brown rice, spinach, rotel tomato sauce, Turkey Meatballs. Snacks/Other: Reduced Fat Peanut Butter, Ritz Wole Wheat Crackers. more...
Gaining 2.8 kg a Week

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lazarussid's Weight History


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