Weigh In record (no journal entry) for 07 January 2018
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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223 kcal
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Fat: 15.95g | Prot: 11.73g | Carbs: 6.13g.
Breakfast: Entrepinares Queijo Ovelha Curado, Óleo de Coco, Café, Shape Pão Shape, Continente Fiambre De Peru. more...
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Gaining 0.2 kg a Week
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paula queiros's Weight History
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