Weigh In record (no journal entry) for 07 January 2018
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120.6 kg
Lost so far: 4.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1643 kcal
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Fat: 52.40g | Prot: 58.24g | Carbs: 226.18g.
Breakfast: Campina Magere Yoghurt 0% Vet, Euro Shopper Crunchy Muesli. Lunch: Freeway Ice Tea Green Lemon, Bruine Boterham, Gekookt Ei. Dinner: Unox Gelderse Rookworst, Aardappelen (zonder Schil, met Zout, Gekookt), Plus Hutspot Gesneden Peen en Ui. Snacks/Other: Look O Look Dynamietstaafjes Aardbeismaak, Jimmy's Popcorn Koffie/Caramel. more...
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Losing 1.1 kg a Week
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lilmissy2757's Weight History
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