Weigh In record (no journal entry) for 07 January 2018
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58.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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820 kcal
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Fat: 29.98g | Prot: 48.15g | Carbs: 90.89g.
Breakfast: Кукурузные Палочки, Dr. Korner Хлебец Клюквенный , Киндер Шоколад, Геркулес Овсяная Каша на Молоке. Lunch: Тануки Суши Сет. Snacks/Other: Danone Творог Мягкий, Обезжиренный. more...
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Gaining 1.4 kg a Week
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Казанкова's Weight History
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