Weigh In record (no journal entry) for 06 January 2018
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72 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1407 kcal
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Fat: 106.48g | Prot: 90.30g | Carbs: 16.85g.
Breakfast: QualiCôco Óleo de Coco Extra Virgem, Da Colônia Amendoim Torrado sem Pele. Lunch: Tirol Queijo Mussarela (18g), Ovo, Perdigão Linguiça Calabresa, Queijo Parmesão (Ralado). Dinner: Quatá Queijo Provolone, Gomes da Costa Pate de Atum. Snacks/Other: Supply Life Pasta de Amendoim Integral com Alfarroba. more...
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Gaining 0.7 kg a Week
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linnezinha's Weight History
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