Weigh In record (no journal entry) for 06 January 2018
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1244 kcal
|
Fat: 19.90g | Prot: 95.68g | Carbs: 172.35g.
Breakfast: Camote, Ceviche, Helena Chocoteja, Jugo de Naranja Recién Exprimido. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos), Caldo de Pescado, Papa, Ceviche, Choclo. Dinner: Herbalife Batido. Snacks/Other: Cremolada. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|