Weigh In record (no journal entry) for 06 January 2018
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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995 kcal
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Fat: 51.83g | Prot: 52.97g | Carbs: 78.50g.
Breakfast: Алтайский Вкус Овсяные Хлопья с Кусочками Груши, Мёд. Lunch: Владхлеб Хлеб Орловский, Холодец. Snacks/Other: Магнит Апельсин, Приморский Кондитер Птичье Молоко, Яшкино Конфеты "Чио Рио", Чай. more...
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Losing 0.5 kg a Week
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valeri-trubecka's Weight History
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