Weigh In record (no journal entry) for 05 January 2018
|
111.9 kg
Lost so far: 6.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
69 kcal
|
Fat: 0.45g | Prot: 7.52g | Carbs: 9.47g.
Breakfast: Соевое Мясо в Подливе. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vilenairinkina's Weight History
|