Pinkie Flynnetti's Journal, 13 Apr 10

Stress. Ugh.
68.7 kg Lost so far: 9.8 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2010:
1438 kcal Fat: 46.47g | Prot: 39.46g | Carbs: 227.62g.   Breakfast: Honey Clusters Cereal, Coffee. Lunch: Diet Coke, Saltine Crackers, Tomato Soup with Parmesan Cheese, Pastrami Sandwich. Dinner: Butter, Broccoli, Asiago Cheese. Snacks/Other: Milk Chocolate Miniatures, Hot Tamales. more...
2200 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
Gaining 1.3 kg a Week

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Pinkie Flynnetti's Weight History


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