Weigh In record (no journal entry) for 05 January 2018
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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302 kcal
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Fat: 3.90g | Prot: 14.69g | Carbs: 52.81g.
Breakfast: Овсяная Каша на Воде. Dinner: Красная Фасоль (с Солью, Вареная). more...
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Gaining 1.4 kg a Week
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helga_yan's Weight History
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