serge de gosson's Journal, 05 Jan 18

Weigh In record (no journal entry) for 05 January 2018
66 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
2043 kcal Fat: 106.74g | Prot: 232.05g | Carbs: 38.79g.   Breakfast: Banan, Egg, Statesman Tonfisk i Vatten. Lunch: ICA Basic Kycklingklubbor. Dinner: Statesman Tonfisk i Vatten. Snacks/Other: Aptonia Whey 80, Gouda eller Edamer Ost, Eldorado Jordnötter. more...
898 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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serge de gosson's Weight History


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